One of the Most Versatile Bars you can get for your Cable Gym Equipment
D-grip Lat handle offers the versatility of both a narrow grip pushdowns for triceps, pronated wide grip lat pull downs, and pronated wide grip seated rows, supernated bio-grip lat pulldowns, supernated bio-grip seated rows as well as neutral grip. With this bar you can perform wide hammer grip rows and pulldowns.
Ideal for performing the Following Exercises
- Upright Row
- Deltoid Raise
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
